How to Change Your Email on Instagram

Tap your profile picture in the bottom right to go to your profile. Tap Edit Profile. From here, you can: Tap below Email to update your email .
Read more at help.instagram.com

If you need to change the email address associated with your Instagram account, don’t worry—it’s a straightforward process. Here’s how to do it:

1. Go to your profile page by tapping on your profile picture in the bottom right.

2. Tap on the three bars in the top right and then click on “Settings and Privacy.”

3. Scroll down to the “Account Center” section and click on “Personal Details.”

4. Click on “Contact Info” and then “Add New Contact” at the bottom of the screen.

5. Choose “Email” and enter your new email address.

6. Select the accounts you want to use this email address for.

7. Click “Next” to complete the process.

It’s worth noting that Instagram and Facebook are currently rolling out new settings, so if you don’t see the “Account Center” section, look for “Account Details” instead. Once you’ve added your new email address, it will be used across all of your accounts in the Account Center to personalize your experience.

Changing your email address on Instagram is quick and easy, so don’t hesitate to update your contact information if you need to.

FAQ

What happens if I change my email on Instagram?
If the email listed in your Instagram profile has changed, we'll send two emails asking you to accept or reverse the request. To make sure the request came from you, one email is sent to the original email to deny the change and one is sent to the new email address to allow the change.
Read more on www.facebook.com
How to change Instagram password if you don t have the same email?
Tap Forgot password on the login screen. Enter your Instagram username or phone number, then tap Send login link. If you've previously linked your Instagram and Facebook accounts, you can reset your password using your Facebook account by tapping Reset using Facebook.
Read more on help.instagram.com