How to Factory Reset Oculus Quest 2 Without Phone

Press and hold the power and volume down buttons on your Quest or Quest 2 until it turns on. Use the volume button to highlight Factory reset, then press the power button to select it. Use the volume button to highlight Yes, erase and factory reset, then press the power button to initiate the reset.
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If you’re having problems with your Oculus Quest 2 or you’re planning to sell it, you might need to factory reset it. In this article, we’ll show you two ways to factory reset your Oculus Quest 2 without using your phone.

Method 1: Factory Reset Directly on Oculus Quest 2

1. Power on your Oculus Quest 2 and keep the volume down (-) button and power button pressed together for five seconds until a menu appears.

2. In the menu, you’ll see several options. Use the volume buttons to navigate and select “Factory Reset.”

3. Press the power button once to select the option and then select “Yes” to confirm the reset.

4. The Oculus Quest 2 will now erase all personal data and reset all settings. You may need to hold the power button for 30 seconds to turn it on again.

Method 2: Factory Reset via Oculus Quest App

1. Open the Oculus Quest app on your smartphone.

2. Tap on the menu icon at the bottom of the screen, select “Devices,” and then scroll down to “Advanced Settings.”

3. In Advanced Settings, select “Factory Reset.”

4. Tap on “Reset” to confirm the factory reset.

5. The Oculus Quest 2 will now reset to its factory settings, and you may need to hold the power button for 30 seconds to turn it on again.

Conclusion

Factory resetting your Oculus Quest 2 is a simple process that you can do directly on the device or via the Oculus Quest app. By following the steps above, you can ensure that all your personal data is erased, and the device is restored to its original settings.

FAQ

Can I reset my Oculus without the app?
Press and hold the Power and Volume Down buttons until your Oculus turns on. From the USB Update Mode menu, use the volume buttons to navigate the menu and select Factory reset.
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Does factory reset delete everything Oculus Quest 2?
Before you start it's worth noting that factory resetting your Quest 2 will delete all your downloaded games and remove all your personal information. So be sure this is what you want to do before starting the process. One of the ways to factory reset your Meta Quest 2 is with the Oculus app on your phone.
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Can t factory reset Oculus Quest 2?
On your phone app go to the device/settings tab, click on your Quest and follow the menu down to factory reset. It will ask you to confirm, then you are done. A little Googling would have explained all this btw. https://support.oculus.com/articles/fix-a-problem/troubleshoot-headsets-and-accessories/troubleshoot...