How to Remove Dust Spots in Photoshop

Dust spots can be a real problem in your photos and can be caused by a variety of things, such as camera dust or blemishes. They can be difficult to locate and even more difficult to remove. In addition, trying to remove them after you have done a lot of post-processing can be destructive to … Read more

How to Track Fiber Intake for a Healthier Gut

Maintaining a healthy gut is crucial to our overall wellbeing, and one of the most important things we can do to support it is to consistently get adequate fiber in our diets. Fiber is the indigestible part of plant foods that feeds good bacteria in the gut and produces essential by-products such as lactic acid … Read more